A new study reveals that forest bathing doesn’t have to happen outdoors to be effective—when recreated in virtual reality with visuals, forest sounds, and natural scents, it can ease stress, improve mood, and even enhance memory. Participants who experienced a fully immersive VR forest showed stronger emotional and cognitive benefits than those exposed to just […]



Summary

Virtual reality forest bathing effectively replicates the stress-reducing and mood-boosting benefits of the real thing, according to a new study. Combining visuals, sounds, and scents of a forest environment in VR resulted in significant emotional and cognitive improvements for participants, surpassing the effects of less immersive VR experiences. The study suggests VR forest bathing can be a viable alternative for accessing nature’s benefits, particularly for those with limited access to outdoor spaces. This highlights the potential of VR technology to improve well-being and cognitive function.

Read more…

This post is part of “Science and Technology News”, Follow for more…!!!

Credits: Source

Disclaimer