Despite the steady growth of online shopping, the majority of the UK public still prefers to buy groceries at the supermarket. Summary While e-commerce continues to expand, the traditional supermarket remains the dominant force in Read More
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A new randomized controlled trial has shed light on the benefits of time-restricted eating (TRE), suggesting that intermittent fasting may help individuals Summary A recent randomized controlled trial indicates potential benefits of time-restricted eating (TRE), Read More