New research indicates that psychological richness, defined as a life filled with experiences that change one’s perspective, may be just as important as happiness or meaning. For centuries, thinkers and researchers have defined the “Read More
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Researchers at Bielefeld University and the University of Warwick monitored the daily behavior and mood of young adults over a four-week period. People who drink caffeine regularly tend to feel a noticeable lift in their Read More
Level Up Your Life: Fresh Starts & Big Wins for 2025! The clock is ticking, and 2025 is just around here! It’s that time again – the perfect opportunity to reflect, refresh, and set the stage for Read More
Wishing Everyone A Very Happy New Year-2024 As we step into the promising realms of 2024, AF.com wishes you a New Year filled with boundless joy, remarkable achievements, and thrilling adventures. May the coming year Read More
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