eating Archives

Eating More Protein Could Protect You From Common Semaglutide Side

Dr AF Saeed Dr AF Saeed 24th July 2025

Women and older adults using semaglutide, a popular anti-obesity medication, may face a heightened risk of muscle loss. A recent study suggests that women and older adults who use the weight-loss drug semaglutide could be Read More

Education, Research & Positions

Late-Night Eating Linked to Obesity and Heart Disease – New

Dr AF Saeed Dr AF Saeed 22nd July 2025

Twin data reveal late meals disrupt glucose metabolism and circadian timing. Genetic and lifestyle factors shape individual responses. The body’s metabolism operates differently throughout the day, with many functions reaching peak activity in the Read More

Education, Research & Positions

Breathe Easy: Your Toolkit for Conquering Anxiety, Stress, & the

Dr AF Saeed Dr AF Saeed 2nd January 2025

Breathe Easy: Your Toolkit for Conquering Anxiety, Stress, & the Blues Life can feel like a rollercoaster – full of exhilarating highs and stomach-churning lows. If you’ve been feeling overwhelmed by anxiety, stress, or the Read More