Groundbreaking Study Reveals That Vitamin D May Slow Biological Aging – New Study/Science Updates
A large clinical trial suggests vitamin D may slow biological aging by preserving telomeres. Findings from the VITAL randomized controlled trial show that vitamin D supplementation can help preserve telomeres, the protective caps at the ends of chromosomes. These structures naturally shorten with age, a process linked to the onset of many health conditions. The […]
Summary
A large clinical trial (VITAL) suggests vitamin D supplementation may slow biological aging. The study found that vitamin D helped preserve telomeres, the protective caps on chromosomes that shorten with age. Telomere shortening is associated with age-related health problems. While the trial indicates a potential benefit, further research is needed to confirm these findings and understand the optimal dosage and duration of vitamin D supplementation for telomere preservation and overall health.
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