A large-scale study finds that higher blood levels of omega-6 do not increase markers of inflammation. A recent study published in the journal Nutrients sheds new light on the ongoing debate surrounding omega-6 fatty acids and their potential role in inflammation. Public concern over seed oils has been growing, largely because many of these oils […]



Summary

A new study in Nutrients challenges the belief that higher omega-6 blood levels cause inflammation. Researchers found no link between omega-6 levels and inflammatory markers. This contradicts concerns around seed oils, a common source of omega-6, that have fueled public worry. The findings suggest a need to re-evaluate the perceived risks associated with omega-6 consumption.

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