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      This Simple Habit Can Significantly Ease Depression and Anxiety – Science News

      3Science & Technology
      This Simple Habit Can Significantly Ease Depression and Anxiety – Science News



      From dancing to swimming, exercise may be one of the most effective—and overlooked—treatments for depression and anxiety. Activities that raise the heart rate, including running, swimming, and dancing, appear to be especially effective at easing symptoms of depression and anxiety, according to a large umbrella review and data synthesis published online in the British Journal […]



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      Textbooks Challenged: Scientists Discover New Mechanism of Cell Division – Science News

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      Scientists have uncovered a new way embryonic cells divide when conventional mechanisms fail. Cell division underpins all forms of life, but scientists have long...
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