Gains Archives

Longevity gains slowing with life expectancy of 100 unlikely, study

Dr AF Saeed Dr AF Saeed 30th August 2025

A new study co-authored by a University of Wisconsin-Madison professor finds that life expectancy gains made by high-income countries in the first half of the 20th century have slowed significantly, and that none of the Read More

Education, Research & Positions

No strain, no formate gains – New Study

Dr AF Saeed Dr AF Saeed 31st July 2025

No strain, no formate gains Summary The phrase “No strain, no formate gains” is a play on the adage “No pain, no gain.” It highlights the relationship between cellular stress (strain) and the production of Read More

Education, Research & Positions

Brain Gains: Creatine’s Surprising Cognitive Benefits – New Study

Dr AF Saeed Dr AF Saeed 15th July 2025

Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s protective shield. Virginia Tech researchers, backed by a new grant, are testing focused ultrasound that slips creatine Read More