New research suggests that long-distance running triggers a temporary change in brain structure.



Summary

Long-distance running causes transient brain structure changes, according to new research. Scientists observed that after a marathon, runners experienced reduced gray matter volume in areas like the visual cortex. This shrinkage is likely due to fluid shifting within the brain and is believed to be temporary. Follow-up scans showed these areas returning to their pre-race size. While the exact functional implications are still under investigation, the study highlights the brain’s plasticity and its ability to adapt to extreme physical exertion. Further research aims to understand the long-term effects of repeated endurance events on brain structure.

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