A sweeping review of clinical trials uncovered 64 OTC products studied for depression, with only a handful showing consistent promise. Many people are familiar with remedies like St John’s Wort or omega-3 supplements. But beyond these, a wide range of over-the-counter (OTC) products are marketed for their potential to help with depression. In a recent […]



Summary

A comprehensive review of clinical trials evaluating OTC products for depression reveals limited evidence of effectiveness. Researchers examined 64 products, finding that only a few demonstrated consistent potential benefits. While remedies like St. John’s Wort and omega-3 supplements are well-known, the review encompassed a broad spectrum of OTC products marketed for depression relief. The overall findings suggest that many readily available over-the-counter treatments lack strong scientific backing for alleviating depressive symptoms.

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