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      Nutrition

      How Exercise Heals the Gut and Mind After a Junk Food Diet – Science News

      Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain. Scientists led by Professor Yvonne Nolan at University College Cork...

      Scientists Discover Potent Anti-Diabetic Compounds Hidden in Roasted Coffee – Science News

      A new study reveals that roasted coffee contains previously unknown compounds capable of inhibiting a key enzyme linked to blood sugar control. Scientists have...

      Natural Compound Found in Chocolate Could Slow Aging – Science News

      A naturally occurring dietary compound has been linked to biological signs of slower aging. Higher levels of theobromine in the blood have been linked...

      MIT Reveals How High-Fat Diets Quietly Prime the Liver for Cancer – Science News

      A fatty diet doesn’t just damage the liver — it rewires its cells in ways that give cancer a dangerous head start. Eating a...

      What One Fructose Drink Does to the Immune System – Science News

      Even with modern medicine, infections caused by bacteria and viruses remain a leading cause of death worldwide. Scientists are now exploring whether diet may...

      Study Warns: Too Much Coffee May Weaken Bones in Older Women – Science News

      A decade-long study tracking nearly 10,000 older women suggests that everyday beverage choices may subtly influence bone health. Researchers at Flinders University have investigated...

      Scientists Warn This Popular Cooking Oil May Be Quietly Fueling Weight Gain – Science News

      New study reveals metabolic pathway linked to weight gain in mice. Soybean oil is the most commonly used cooking oil in the United States...

      Simple Three-Nutrient Blend Rapidly Improves Autism Behaviors in Mice – Science News

      A low-dose blend of zinc, serine, and branched-chain amino acids dramatically improved brain signaling and social behavior across three different mouse models of autism....

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