Police understand the importance of sleep—but for many, the nature of the job makes it hard to get enough of it.



Summary

Police officers often struggle with sleep deprivation due to the demanding nature of their work. Irregular shifts, high stress, and constant vigilance contribute to insufficient rest, despite understanding its importance for health, performance, and safety. This sleep loss can lead to impaired cognitive function, slower reaction times, and increased susceptibility to errors, potentially impacting both officer well-being and public safety. Effectively managing and prioritizing sleep is a critical challenge for law enforcement agencies and individual officers.

Read more…

This post is part of “Science and Technology News”, Follow for more…!!!

Credits: Source

Disclaimer