A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from Karolinska Institutet has tracked how aerobic fitness, muscular strength, and endurance shift across adult life. The findings show that physical performance can begin to decline around […]
Read more about this post…
Credits: Source
Disclaimer
Scientists Track Human Fitness for Nearly 50 Years and Discover When Physical Aging Really Starts – Science News
[td_block_social_counter facebook="/groups/facultypositions" twitter="Drafs007" style="style1" tdc_css="eyJhbGwiOnsibWFyZ2luLWJvdHRvbSI6IjUwIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGUiOnsibWFyZ2luLWJvdHRvbSI6IjQwIiwiZGlzcGxheSI6IiJ9LCJsYW5kc2NhcGVfbWF4X3dpZHRoIjoxMTQwLCJsYW5kc2NhcGVfbWluX3dpZHRoIjoxMDE5LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMzAiLCJkaXNwbGF5IjoiIn0sInBvcnRyYWl0X21heF93aWR0aCI6MTAxOCwicG9ydHJhaXRfbWluX3dpZHRoIjo3NjgsInBob25lIjp7Im1hcmdpbi1ib3R0b20iOiIzNSIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9" custom_title="Join us" manual_count_facebook="28500" manual_count_twitter="400" open_in_new_window="y" manual_count_youtube="600" youtube="/@scholarships4all"] 
![spot_img]()
Local Weather
New York
overcast clouds
1.1 ° C
2.2 °
-0 °
51 %
5.7kmh
100 %
Tue
1 °
Wed
-1 °
Thu
-2 °
Fri
-3 °
Sat
-3 °
Web Hits
Visitor Count
In-Service
Latest Posts
Related articles
Serving